Talking About Stuff / Survivor
Christiana Ellis and Mike Meitin discuss stuff, also they talk about the greatest reality game show ever, Survivor!

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Christiana and Mike discuss episode 1 of Survivor Nicaragua.

Direct download: nicaragua-ep1.mp3
Category:general -- posted at: 6:20 AM

Hey everyone!

Sorry for the lack of shows recently. Life has been crazy for the last couple months, but aside from being busy and stressed, I'm doing okay. I hope that things will begin to calm down again soon, and I just wanted to let you know that I appreciate your support and I'm hoping to start doing shows again soon.
Category:general -- posted at: 6:03 PM

I'm at home in North Carolina this week, so I decided to take a field trip to the local State Park. I also talk a little bit about the guys at Geekfit.com.
Direct download: One_Pound_4.mp4
Category:podcasts -- posted at: 2:36 AM

Hi everyone!

Sorry for the delay, but here is One Pound At A Time #3!

I talk a little bit about why the show is late, PME 2006, and mention some of the people I met there, including:

Russ Turley of FatguyRadio.com
and Elsie Escobar of elsiesyogakula.com
Direct download: OnePoundAtATime3.mp4
Category:podcasts -- posted at: 7:54 PM

How to eat healthy and exercise while on the road...


Direct download: One_Pound_2.mp4
Category:podcasts -- posted at: 7:29 AM

Join Christiana Ellis as she tries to lose weight "One Pound At A Time"!
Direct download: One_Pound_1.mp4
Category:podcasts -- posted at: 1:37 AM