One Pound At A Time

December 2009
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Fri, 22 September 2006

How to eat healthy and exercise while on the road...

Direct download: One_Pound_2.mp4
Category: podcasts -- posted at: 3:29 AM

Thumbs up to you Christiana to keep up with your plan while on the road. Listening to you has given me some added oomph in my weightloss goals. 2 coworkers and I are now doing a water fitness class together. Thanks

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