Fri, 15 December 2006
Hey everyone!
Sorry for the lack of shows recently. Life has been crazy for the last couple months, but aside from being busy and stressed, I'm doing okay. I hope that things will begin to calm down again soon, and I just wanted to let you know that I appreciate your support and I'm hoping to start doing shows again soon.
Category:general
-- posted at: 1:03pm EDT
|
Sun, 29 October 2006
I'm at home in North Carolina this week, so I decided to take a field trip to the local State Park. I also talk a little bit about the guys at Geekfit.com.
|
Sat, 14 October 2006
Hi everyone!
Sorry for the delay, but here is One Pound At A Time #3! I talk a little bit about why the show is late, PME 2006, and mention some of the people I met there, including: Russ Turley of FatguyRadio.com and Elsie Escobar of elsiesyogakula.com |
Fri, 22 September 2006
How to eat healthy and exercise while on the road...
|
Wed, 13 September 2006
Join Christiana Ellis as she tries to lose weight "One Pound At A Time"!
|